12 Week Fitness Guide to Unlock your Dream Body *
$65.90

Real Results

Real Results

We want to see your BodyBoss photos and hear about your journey. Use the hashtag #BossEffect or email us at hello@bodyboss.com!

*Results vary depending on starting point, goals, and effort.

Lucy
I was never into fitness and dreaded working out in the gym until I found Bodyboss! started out slow with the pre-training program and now, just 3 weeks into the main programme and i’m already seeing amazing results! @BodyBossMethod #BossEffect #BodyBoss *
Helena
I have been doing BodyBoss for 4 weeks now and just completed the pre training. I am really blown away but the toning effect, I could feel it very quickly and motivated me to keep going. I have had 2 kids and really noticed the drop in muscle mass. Despite being very active with 2 little ones, it was not enough to tone the body. Once I drop the kids off to day care, I do BodyBoss, quick and easy. Looking forward to starting the main program next week, whoo! #BodyBoss #BossEffect *
Mia
My progress after 7 weeks! I've lost 6 inches off my waist and I'm down 3 sizes!!! Never felt better about my body! @BodyBossMethod #BossEffect *
Rachel
After 2 kids and no exercise for 3 years I felt terrible. I had started back at the gym and even though I was feeling fitter I wasn't seeing any change in my physique. I felt bloated and uncomfortable. I started #bodyboss 4 weeks ago. Through previous training I'm familiar with the exercises so did just 2 weeks of the pre training and am now 2 weeks into the programme. The results are unreal. I feel fitter, firmer, stronger and most importantly comfortable. Looking forward to the journey ahead!!! #BodyBoss #BossEffect *
Emily
I have been doing BodyBoss for just over a month now and I dropped 3 kilograms, it is really amazing. Yes, I was pretty lazy before but really motivated to keep going. #BodyBoss #BossEffect *
Cayla
A little close up of my before & after focusing on my back. This is where I've noticed the biggest difference, which is great because this is one of the places I wanted to tone up the most! This after 4 weeks of the pre-training and 3 weeks into the 12 week program!(: #BodyBoss #BossEffect *
Zoe
Having 2 kids pretty much means my day starts at 5am and ends at 9.30pm. Travelling to the gym is almost impossible so i’m thrilled when I discovered BodyBoss! I do it everyday in my lounge or garden and I'm starting to see incredible results already… @BodyBossMethod #BossEffect *
Bella
SO SO happy with my #BodyBoss results so far. I've found the guide really easy to stick to and it explained all the exercise instructions, which was ideal for me as I was a total newbie to exercise! @BodyBossMethod #BossEffect *
Maddi
Finally something that works and doesn't eat too much of my time. In week 3 of BodyBoss and seeing results already. #BossEffect @BodyBossMethod *
Julia
It’s my turn to share my story: my bf commented that my love handles were getting out of control. Fast forward 8 weeks, I can proudly say that i’ve lost 4 inches! Love these progress pictures and LOVE this program! @BodyBossMethod #BossEffect #BodyBoss *
Lyla
This is me stronger, healthier and happier! Honestly I've tried countless gym memberships but I was always conscious of how I looked while working out. My friend recommended BodyBoss so I tried it at home and I've lost 3 pounds already! #BossEffect @BodyBossMethod *
Chloe
I’m nowhere close to my goal but I’m so proud of my progress! What they say about it being a journey is so true, it definitely hasn’t been easy but these progress pictures keep me going. I’m determined to complete the BodyBoss main programme to see how far I will go! Love that the guide is so easy to use especially for someone like me. Week 6, bring it on! #BossEffect #BodyBoss @BodyBossMethod *
Sophia
Never one for posting before and afters but I've got to say this is the happiest i've been in years! Lost 4lbs in the pre-training programme and I'm so excited to start the main programme! @BodyBossMethod #BossEffect *
Charlotte
Week 3 of BodyBoss. Thanks @BodyBossMethod for kicking me into shape, I not only feel much better but I look so much fitter too! #BossEffect #BodyBoss *